The Scent "Find It" Game for Anxious Dogs

Hiding treats around the house for your dog to sniff out and find.

A dog searching for hidden treats indoors, nose to the floor

Is this right for your dog?

Good for most dogs. Skip it in multi-pet homes where dogs are prone to resource guarding over food.

What you'll need

Kibble or small treats, and a few minutes to hide them before you go.

How to do it

  1. Start easy: scatter a few treats in plain view around one room.
  2. Let your dog find and eat them, and stop while they're still interested.
  3. Progress gradually to partly hidden, then fully hidden, spots around the room.
An owner hiding a treat in a low corner of a roomA dog sniffing under a piece of furniture while searching for a treatA dog successfully finding a hidden treat

Why it works

This is sensory and cognitive enrichment that doesn't require you to be present for the 'finding' part — you set it up before you leave, and the search itself can continue.

Safety & precautions

Use treats sized appropriately for your dog to avoid choking. Supervise the hiding process, though the eating itself doesn't need supervision.

When this isn't enough

If your dog won't search for treats even with you standing right there, it likely won't work as an alone-time activity either — and reduced interest in food can itself be a sign of anxiety.

See what's actually helping

Track which activities you try and how your dog responds — Qualma turns it into a pattern you can see.

Try it in Qualma

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